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Kitchen Inspiration From a Roman Holiday

Healthy Eating, Travel | No Comments
August 5th, 2009
Fresh garlic and zucchini give this recipe seasonal flair.

Fresh garlic and zucchini give this recipe seasonal flair.

We just returned from Rome, where we stumbled upon a fantastic little restaurant near the Spanish Steps called Babette, owned and run by two sisters committed to cooking with fresh summer produce, like zucchini and basil — two staples you’ll find at your farmer’s market.

The dish that made us swoon was warm ziti coated with an emerald-green pistachio pesto, rich with Parmigiano-Reggiano cheese and garlic, yet lightened with zucchini. Brilliant! In honor of National Zucchini Day, coming up Aug. 8, here’s a version of the pesto recipe to enjoy with this lowfat, low-calorie squash. While the recipe yields enough to coat 4 pounds of pasta, other tasty ways to savor this pesto include spreading it on toast for bruschetta; slathering it over hot, sizzled shrimp, chicken or scallops; and dolloping it over sliced tomatoes and fresh mozzarella. Delizioso!

Roman-Style Zucchini Pesto

1 large garlic clove
1 cup packed fresh basil leaves
1 small zucchini, trimmed and diced
1/3 cup shelled pistachio nuts, toasted
1/4 cup grated Parmigiano-Reggiano cheese
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Place garlic in food processor and process until minced. Add basil, zucchini, pistachios, cheese and olive oil. Pulse mixture until chunky-smooth, scraping down sides of work bowl as necessary. Season with salt and pepper to taste.

Makes about 24 servings of 2 teaspoons each.

NUTRITION SCORE (per serving)
29 calories
84% fat
Fat 3 g
Carbs 1 g
Protein 0.5 g
Fiber 0 g
Calcium 15 mg
Iron 0.2 mg
Sodium 6 mg

For more inspired international recipes and cooking ideas, check out “Travel the World With Your Fork” from the March/April issue of VIVmag. And tell us: What’s your latest culinary discovery?

Photo credit: Carmen Steiner

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