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	<title>VIV VU &#187; Healthy Eating</title>
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		<title>Quinoa</title>
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		<pubDate>Thu, 14 Aug 2008 23:13:14 +0000</pubDate>
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				<category>Healthy Eating</category> 

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		<description><![CDATA[Shana Wall demonstrates how to handle Quinoa, with the light and refreshing Summer Quinoa Salad.
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		<title>Tempeh</title>
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		<pubDate>Thu, 14 Aug 2008 23:12:45 +0000</pubDate>
		<dc:creator>VIVmag</dc:creator>
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		<description><![CDATA[Watch cooking expert Shana Wall’s tips on taming tempeh.  Her demonstration features the recipe for Stir-Fried Tempeh with Asparagus and Smoked Almonds.
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		<title>Spaghetti Squash</title>
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		<pubDate>Thu, 14 Aug 2008 23:12:26 +0000</pubDate>
		<dc:creator>VIVmag</dc:creator>
				<category>Healthy Eating</category> 

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		<description><![CDATA[Shana Wall shows you spaghetti squash secrets while preparing the tasty dish of Warm Spaghetti Squash with Mushrooms, Leek and Shrimp.
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			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-21" src="http://vivmag.com/video/files/2008/08/spaghettisquash.jpg" alt="" width="200" height="144" /></a>Shana Wall shows you spaghetti squash secrets while preparing the tasty dish of Warm Spaghetti Squash with Mushrooms, Leek and Shrimp.</p>
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		<title>Agave Nectar</title>
		<link>http://vivmag.com/video/agave-nectar/</link>
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		<pubDate>Thu, 14 Aug 2008 23:12:07 +0000</pubDate>
		<dc:creator>VIVmag</dc:creator>
				<category>Healthy Eating</category> 

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		<description><![CDATA[See cooking expert Shana Wall take the fear out of agave nectar as she prepares the delicious recipe for Easy Lemon Yorgurt Panna Cotta with Mixed Berry Sauce.
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			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-20" src="http://vivmag.com/video/files/2008/08/agavenectar.jpg" alt="" width="200" height="144" /></a>See cooking expert Shana Wall take the fear out of agave nectar as she prepares the delicious recipe for Easy Lemon Yorgurt Panna Cotta with Mixed Berry Sauce.</p>
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