VIV Extras

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Giveaways

Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...

Playlists

Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...

Recipes

Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.

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Fitness Archive

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

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You’ll see fun moves and great dances that help to take the work out of workouts.

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Kenn Kihiu combines some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout.

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View a peek into this workout video that gives you 10-minute workouts that will slim down your entire body and help you sculpt irresistible dancers curves using the dance toning band.

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