VIV Extras

> <

Giveaways

See All
Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...
Enter Sweepstakes

Playlists

See All
Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...
View Playlist

Recipes

See All
Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.
Get Recipe

VIV VU

RSS Feed

Fitness Archive

zumba

Zumba

Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away.

View Video

danceoff

Dance off the inches

You’ll see fun moves and great dances that help to take the work out of workouts.

View Video

dancex

Dance X

Kenn Kihiu combines some of the hottest music hits from around the world with low impact dance
exercise moves that give you a total body workout.

View Video

dance10

10 minute solution

View a peek into this workout video that gives you 10-minute workouts that will slim down your entire body and help you sculpt irresistible dancers curves using the dance toning band.

View Video