Studies show that eating whole grains in place of refined flour products lowers the risks of heart disease, stroke, cancer, diabetes and obesity. This delicious, healthful recipe, from Red Mountain Spa in St. George, UT, features two varieties of hearty, unrefined grains — barley and wheat berries (whole-wheat kernels, also called groats).
VIVmag wins two int'l magazine awards
VIVmag, the all digital luxury magazine for women earns two international awards. The tradition of creating excellence in digital magazine publishing continues as VIVmag has won the Digital Magazine Awards 2010 - Silver Award for Lifestyle Magazine of the Year while also sharing in Photographer of the Year for their - March/ April VIV cover shot by Alexx Henry.
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