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	<title>Playlists &#187; walking</title>
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		<title>Walk This Way</title>
		<link>http://vivmag.com/playlists/walk-this-way/</link>
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		<pubDate>Mon, 19 Mar 2007 19:50:54 +0000</pubDate>
		<dc:creator>eroi1</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Walking expert, motivational/fitness coach and Podfitness trainer Debbie Rocker has compiled some terrific tunes to accompany the walking workouts she designed for readers in VIVmag’s March/April 2007 fitness feature, “Walk This Way”  (click here for your free 6-month subscription). Rocker has compiled a 30-minute playlist and a 45-minute playlist. Listen to them individually, or combine [...]]]></description>
			<content:encoded><![CDATA[<p>Walking expert, motivational/fitness coach and <a href="http://www.podfitness.com/vivmag" target="_blank">Podfitness</a> trainer <a href="http://www.walkvest.com/about-debbie.cfm" target="_blank">Debbie Rocker</a> has compiled some terrific tunes to accompany the walking workouts she designed for readers in <span style="font-style: italic">VIVmag</span>’s March/April 2007 fitness feature, “Walk This Way”  (<a href="https://cms.clickability.com/partner/vivc3" target="_blank">click here</a> for your free 6-month subscription). Rocker has compiled a 30-minute playlist and a 45-minute playlist. Listen to them individually, or combine them for a calorie-burning 75-minute endurance walk.</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=215232459" target="_blank">Click here</a> to download your own &#8220;Walk this Way&#8221; iMix.</p>
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