<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Playlists   Viv Extras: VIVMag Music Playlists | VIVMag</title>
	<atom:link href="http://vivmag.com/playlists/tag/uptempo/feed/" rel="self" type="application/rss+xml" />
	<link>http://vivmag.com/playlists</link>
	<description>Just another VIV Mag weblog</description>
	<lastBuildDate>Thu, 29 Mar 2012 03:06:33 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Jennifer Beals&#8217; Workout</title>
		<link>http://vivmag.com/playlists/jennifer-beals-workout/</link>
		<comments>http://vivmag.com/playlists/jennifer-beals-workout/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 17:29:27 +0000</pubDate>
		<dc:creator>richard</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[70s]]></category>
		<category><![CDATA[80s]]></category>
		<category><![CDATA[Beals]]></category>
		<category><![CDATA[Bette Porter]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[classic]]></category>
		<category><![CDATA[Entertainment/Culture]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Jennifer Beals]]></category>
		<category><![CDATA[Mass media]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[The L Word]]></category>
		<category><![CDATA[trained actor]]></category>
		<category><![CDATA[up-tempo]]></category>
		<category><![CDATA[upbeat]]></category>
		<category><![CDATA[uptempo]]></category>
		<category><![CDATA[VIVmag]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://vivmag.com/playlists/?p=17</guid>
		<description><![CDATA[For 10 years, Rich Guzman has trained actor Jennifer Beals, whose workout is featured in the November/December 2008 issue of VIVmag. Beals is one of the stars of the hit television show The L Word on Showtime, playing power-hungry babe Bette Porter, but in real life she is a jock at heart. Beals culled her [...]]]></description>
			<content:encoded><![CDATA[<p>For 10 years, Rich Guzman has trained actor Jennifer Beals, whose workout is featured in the November/December 2008 issue of <em>VIVmag.</em> Beals is one of the stars of the hit television show <em>The L Word</em> on Showtime, playing power-hungry babe Bette Porter, but in real life she is a jock at heart. Beals culled her competitive edge from playing basketball while growing up in Chicago, so it’s not surprising that she likes music to pump things up. Here are some of Beals’ favorite up-tempo tunes and old classics that motivate her when she works out. <a href="http://vivmag.com/subscribe/">Click here</a> to subscribe to <em>VIVmag</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://vivmag.com/playlists/jennifer-beals-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

