VIV Extras

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Giveaways

Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...

Playlists

Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...

Recipes

Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.

Playlists

Tagged with "upbeat"

For 10 years, Rich Guzman has trained actor Jennifer Beals, whose workout is featured in the November/December 2008 issue of VIVmag. Beals is one of the stars of the hit television show The L Word on Showtime, playing power-hungry babe Bette Porter,…

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Sela Ward’s Workout

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As featured in the September/October 2008 issue of VIVmag, trainer Stephanie Laff has worked with the award-winning actress Sela Ward for more than a year at the Sports Club/LA, where Laff has converted Ward into a kettle-bell devotee. Her playlist…

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Move to the Rhythm

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Deanna McBrearty, a former member of the New York City Ballet, has created Balocity, a dancer’s workout that anyone can follow. “I believe a workout should be an overall experience. It should include inspiration from the choreography, your movement and…

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Energetic Inspiration

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Professional trainer Ron Mathews and actor Lauren Graham have spent many hours training together in the gym over the past two years. Music is a key element for the duo, as it fuels their workout sessions. “Lauren and I prefer…

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Dance Fever

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Actress Jennifer Garner and her trainer Valerie Waters both love to work out to upbeat ’80s and ’90s, “feel good,” dance-oriented pop. Click here to download all nine songs on their exclusive playlist. Then, read all about Jennifer Garner’s exercise and nutrition…

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Pump Up the Volume

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Actress Kim Basinger and Podfitness trainer and former Today show fitness expert Kathy Kaehler like to pump up the volume during their workouts. “Kim and I love upbeat pop music to pick up the energy in the room,” Kaehler says. “Good…

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