For 10 years, Rich Guzman has trained actor Jennifer Beals, whose workout is featured in the November/December 2008 issue of VIVmag. Beals is one of the stars of the hit television show The L Word on Showtime, playing power-hungry babe Bette Porter, but in real life she is a jock at heart. Beals culled her [...]
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VIVmag wins two int'l magazine awards
Tagged with "rock"
Professional trainer Ron Mathews and actor Lauren Graham have spent many hours training together in the gym over the past two years. Music is a key element for the duo, as it fuels their workout sessions. “Lauren and I prefer rock ’n’ roll and rap for more intense training like leg work, jumping moves and [...]
Walking expert, motivational/fitness coach and Podfitness trainer Debbie Rocker has compiled some terrific tunes to accompany the walking workouts she designed for readers in VIVmag’s March/April 2007 fitness feature, “Walk This Way” (click here for your free 6-month subscription). Rocker has compiled a 30-minute playlist and a 45-minute playlist. Listen to them individually, or combine [...]
