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Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...
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Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...
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Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.
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Tagged with "rock"

Jennifer Beals’ Workout

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For 10 years, Rich Guzman has trained actor Jennifer Beals, whose workout is featured in the November/December 2008 issue of VIVmag. Beals is one of the stars of the hit television show The L Word on Showtime, playing power-hungry babe Bette Porter,…

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Energetic Inspiration

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Professional trainer Ron Mathews and actor Lauren Graham have spent many hours training together in the gym over the past two years. Music is a key element for the duo, as it fuels their workout sessions. “Lauren and I prefer…

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Walk This Way

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Walking expert, motivational/fitness coach and Podfitness trainer Debbie Rocker has compiled some terrific tunes to accompany the walking workouts she designed for readers in VIVmag’s March/April 2007 fitness feature, “Walk This Way”  (click here for your free 6-month subscription). Rocker has compiled a…

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