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Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...
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Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...
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Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.
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Tagged with "groove"

Motivation Mix

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Podfitness trainer Rob Parr selected the following songs as his favorites to get his groove on while exercising. It’s not surprising that Madonna made the cut, since Parr toured with her for five years, helping to keep her in shape on…

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Fit for the Queen

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To tone up for her starring role in “Last Holiday,” Queen Latifah hit the gym and trails with Podfitness trainer Jeanette Jenkins. Here’s a sneak peak at the tunes that got her moving and grooving.

Click here to download this playlist from iTunes.

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