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The Exercise Files With Annabeth Gish and Trainer Ashley Borden
As featured in the September/October 2010 issue of VIVmag, actor Annabeth Gish (FlashForward) and trainer Ashley Borden
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Chili-Lime Roasted Corn on the Cob
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Boot Camp Boogie With Giselle Fernandez and Trainer Jay “The Major” Kerwin

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As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-winning journalist and television personality, for the past three years. Kerwin, who runs Boot Camp L.A., the highly popular program set in a park near the famed La Brea Tar Pits in Los Angeles, believes music is an essential ingredient of an effective workout. “A good song is like a psychological boost that delivers energy,” explains Kerwin. “Giselle loves upbeat dance music while we work out.” Below are choice tunes that Fernandez and Kerwin enjoy working out to. Click here to subscribe to VIVmag.

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