To tone up for her starring role in “Last Holiday,” Queen Latifah hit the gym and trails with Podfitness trainer Jeanette Jenkins. Here’s a sneak peak at the tunes that got her moving and grooving.
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Walking expert, motivational/fitness coach and Podfitness trainer Debbie Rocker has compiled some terrific tunes to accompany the walking workouts she designed for readers in VIVmag’s March/April 2007 fitness feature, “Walk This Way”  (click here for your free 6-month subscription). Rocker has compiled a 30-minute playlist and a 45-minute playlist. Listen to them individually, or combine [...]

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“Anyone can do yoga, and I mean anyone,” says yoga instructor-to-the-stars Sara Ivanhoe. To help you, she has hand-selected a playlist especially for VIVmag of her favorite songs to listen to while doing yoga.
Click here to download Ivanhoe’s playlist from iTunes.

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