November/December Fitness
Features
CRISTIE KERR’S CRUSADE
Professional golf’s $10 million woman has good reasons to take on breast cancer — and she’s proving a worthy adversary to the disease.
AN ELEGANT AFFAIR
Twinkling touches of sequin, satin or statement jewels give holiday attire a festive sparkle. If you’re attending a charity gala or a more intimate gathering, you’ll brighten the party wearing one these stunning looks.
CHOCOLATE SURPRISE
It can enhance meats, flavor low-calorie treats, maybe even cure ills. No wonder this rich, complex substance holds special sway over so many women. By Victoria Abbott Riccardi
VOLUNTEER YOUR HEART
These eight people discovered their soul mates while on the clock for their favorite causes, proving the old adage that love is easier to find when you’re not looking for it. By Jane Ganahl
NO MORE STRESS OVERLOAD
Our stress-relieving, timesaving workout will bust a bad mood, boost energy and clear your head in less time than it takes to say ”Happy holidays!”
PAIN 24/7
Women are more susceptible to chronic pain and often suffer undiagnosed and untreated. That’s a shame because there are plenty of effective options to manage and control the four most common of these energy-sapping conditions. By Laurie Tarkan
TRAVEL FOR A GREATER GOOD
The reasons to “voluntour” are plentiful, but ultimately come back to this: You will see and do things that will change your own life for the better. By Melissa Biggs Bradley
Fitness
FITNESS NEWS
TRANSFORMATION
REBA REVS UP How trainer Risa Sheppard helped Reba McEntire shape up and feel better.
Style
MIX & MATCH
DRESSED TO IMPRESS
Holiday dresses and clutches.
SPOTLIGHT
CLOSE KNIT
The chunky knit sweater makes a fashionable comeback.
RUNWAY NEWS
GOLD RUSH
Metallic shine adds luster to fall styles.
SPLURGE
SOMETHING FOR EVERYONE
Luxe gifts for each person on your list.
STYLEMAKERS
DIVINE DESIGNS
Handbag and clothing designer Darby Scott shares her favorite items and pastimes.
HOMESTYLE
HOW TO BE A GRACIOUS HOST, PAINLESSLY
Colin Cowie tells how to throw a holiday party so that it’s fun for your guests, and easy on you.
Beauty
BEAUTY DEBUT
GIFT GUIDE
Inexpensive beauty indulgences (get one for yourself too!)
TOSS IT OR TWEAK IT?
IS IT TIME TO KICK THAT CAN OF HAIRSPRAY TO THE CURB?
Or can you use hairspray to get the look you need?
BEAUTY AUDITION
RADIANCE RESTORED
Here’s how to get your glow back after the sun has damaged your skin. By Shelley Levitt
IMAGE Rx
EVERLASTING ACNE
Learn how to banish adult blemishes for good. By Mary Ellen Strote
Wellness
WELLNESS NEWS
FLU? WHO KNEW?
How to protect yourself against the swine and seasonal flu. By Stacey Colino
Healthy Eating
DIET NEWS
DIET STRATEGIES
SHOULD YOU GO VEG? Find out if vegetarianism is right for you. By Melina B. Jampolis, M.D.

