May/June 2009 Awareness
Fitness
FEATURE
Recharge Your Energy With Yoga!
A quick pick-me-up routine to revitalize you.
TRANSFORMATION: HOW CELEBS SHAPE UP
Peta Finds Her Warrior Heart
Former La Femme Nikita star Peta Wilson learns to go with the flow.
FIT NEWS
• 4 ways to work out with your iPhone
• Physical culture means fiscal health
• 4 yoga DVDs that get the job done
Style
FEATURE
Black, White and ‘Read’ All Over
Accessorize this spring’s trend of black-and-white fashions with pops of red — and the latest cool digital-media devices.
STYLEMAKERS: HER FAVORITES
Worldly Treasures
Handbag designer Fiona Kotur Marin reveals her favorite home décor picks and more.
RUNWAY NEWS: FROM THE CATWALK TO YOUR CLOSET
The New Transparency
Spring’s attitude is sheer and breezy.
MIX & MATCH: COMBOS YOU’LL LOVE
Little Ms. Sunshine
Hot swimsuits and sexy sunglasses.
HOT OR NOT? SEE WHICH STYLES ARE AU COURANT
The Heat Is On
Summer’s sizzling styles.
SPLURGE: MUST-HAVE INDULGENCES
All Ruffled Up
The girly-girl’s party essential has re-emerged as a sophisticated wardrobe staple.
SPOTLIGHT: ONE PIECE, FIVE LOOKS
A Smart Investment
Freshen up your wardrobe without breaking the bank with this classic blouse.
TOSS IT OR TWEAK IT?
Is It Time to Toss Your Faded Jeans?
The answer could surprise you.
Beauty
FEATURE
Beauty Interventions
Experts help resolve your worst beauty dilemmas — your way.
IMAGE Rx: SMART FIXES FOR BEAUTY WOES
How to Fight Cellulite Right
The latest treatments on the market today.
BEAUTY NEWS
Lash Lust
Long, thick eyelashes could be yours with this new Rx treatment.
BEAUTY TRENDS: THE LOOKS OF SPRING
Beauty Wrap Up
Fresh makeup and styling trends to get you ready for summer fun!
BEAUTY DEBUT: BEST NEW PRODUCTS
Power Play
Enliven your body and your spirit with our energizing selections.
Awareness
FEATURE
Moonlighting Becomes You
These three women have made their dream jobs a reality — you can too.
INSIGHT QUIZ
Make the Best of Your ‘Bad’ Habit
Your bad behaviors may actually be good for you!
MIND NEWS
• 4 tips to ensure the perfect spa vacation
• Books: new sight and insights
• Bookmark It: How-to central
• Tech: 3 devices for desktop diversion
• Media: 5 great music fests
LAST CHAPTER
The Search for Meaning
Laura Berman Fortgang shares how a battle with depression helped transform her outlook on life.
Wellness
FEATURE
5 Diseases That Get No Respect
Often-overlooked autoimmune conditions that range from devastating to downright deadly.
QUIZ
5 Medical Myths You Need to Challenge Now
Test your savvy with our fun quiz.
HEALTH NEWS
• Sharpen your shade-shopping savvy
• Hard-to-swallow supplement health claims
• 4 things you don’t know about melanoma
Healthy Eating
FEATURE
Confessions of the Food Police
Discover how these nutrition authorities break their own rules — and still maintain a healthy weight.
DIET STRATEGIES
3 Eating Errors That Sabotage Workouts
How you eat before and after your workouts can help (or hinder) your results.
DIET NEWS
• Carbs: food for thought
• Stevia: a sweet deal for dieters?
• Eat healthy? No thanks