July/August 2008
Volume Three
Issue Four
Fitness
Feature
Set a Goal; Find Your Motivation
Watch the pounds peel away with our easy 5k training plan. By Linda Shelton.
Transformation
Melanie Griffith Finds Power in Pilates
Fitness authority Mari Winsor shows the actor how to use this dancers’ discipline to maintain her sleek Working Girl physique. By Ann Wycoff
Newsworthy
Style
Feature
Wild & Woolly
Fall for chunky wools and sumptuous knits for this autumn.
Mix & Match
Update your pants repertoire with an assortment of wide-leg trousers.
Spotlight
A menswear-inspired look made sexy.
Runway Report
Black and white: the classic combo, reinvented.
Her Favorite Things
Shoe designer Claudia Ciuti reveals her top picks.
Toss it or Tweak it?
Can you save your too-small shoes?
Newsworthy
Beauty
Feature
The Un-Extreme Makeover
Simple, no-stress steps to climbing out of your beauty rut. By Shelley Levitt
Audition
Throw some fresh light on your beauty routine
Toss it or Tweak it?
Should you trash your sunscreen from last summer?
Newsworthy
Awareness
Quiz
How to be Happy
Find out how happy you really are with our enlightening quiz. By Leslie Gilbert Elman
Newsworthy
Last Chapter
Gardening as Metaphor
By Debra Winger
Wellness
Feature
That Will Never Happen to Me…
Learn how to prevent or mitigate icky old-lady diseases. By Alice Lesch Kelly
Recovery
Body Language
For Jonna Tamases, triple diagnoses of cancer inspired a one-woman show. By Kim Acosta
Newsworthy
Healthy Eating
Feature
Take a Risk in the Kitchen
Learn healthy ways to prepare strange new foods. By Victoria Abbott Riccardi
Diet Strategies
Choose the Right Diet Tool for the Job
Find out which gadget will work best for your diet personality. By Melina B. Jampolis, M.D.
Newsworthy
In Every Issue
VIV Editor’s Letter
VIV Creators
VIV Advisory Board
VIV Moment
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