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VIVmag wins two int'l magazine awards
VIVmag, the all digital luxury magazine for women earns two international awards. The tradition of creating excellence in digital magazine publishing continues as VIVmag has won the Digital Magazine Awards 2010 - Silver Award for Lifestyle Magazine of the Year while also sharing in Photographer of the Year for their - March/ April VIV cover shot by Alexx Henry.
You’ve promised yourself many times that you’ll start doing yoga to reap the rewards of a serene mind and a lean, limber body. But somehow your vow never gets fulfilled. Here, VIVmag gives you the basics so that when you are ready, you’ll know how to begin and feel confident when you strike that first pose.
Swimming is one of the best total-body workouts around, but to experience any of its benefits, proper technique is essential. Check out our tips and workout from Total Immersion founder Terry Laughlin.
You have questions, we have answers. Here’s what’s safe and what’s not, based on the best information available.
Real women reveal their reservations and anxieties about trying yoga. See if you recognize yourself among the voices.
When life interrupts your exercise routine, it can be tough to get back on track. Follow our tips to ease back into fitness painlessly.
Your scalp is just as vulnerable to sunburn and skin cancer as the rest of your skin. Learn how you can protect it.
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