VIV Advisory Board member Melina Jampolis, M.D., a board-certified internist and physician nutrition specialist, gave us a sneak peak at her personal smart-supermarket-shopping list featured in her forthcoming book The No-Time-to-Lose Diet (Nelson Books, 2007).
With so many options, finding a well-designed sports bra that works best for your body and your sport takes careful attention.
Stress can affect mood, energy level and sex drive, contribute to heart disease, gastrointestinal problems and hormone imbalance, and wreak havoc on your immune system. Discover four stress-busting strategies.
Discover how hot (or not) you’d really look sporting a vibrant new shade or edgy cropped cut with TheHairstyler. As featured in the January/February 2007 issue of VIVmag, this interactive program showcases thousands of celebrity and everyday hairstyles.
Get glowing again with Estée Lauder’s new Hydra Complete Multi-Level Moisture Gel Créme, which is specially formulated to help your delicate skin adapt to external humidity changes and maintain a more constant moisture level.
Discover how hot (or not) you’d really look sporting a vibrant new shade or edgy cropped cut with TheHairstyler. As featured in the January/February 2007 issue of VIVmag, this interactive program showcases thousands of celebrity and everyday hairstyles. Try it here on VIVmag.com.
Diabetes is the fifth leading cause of death by disease, and it’s no question why — sufferers are two to four times as likely as the general population to develop heart disease and stroke, the No. 1 and No. 3 causes of death in America today. Though the numbers are grim, there are several smart ways to reduce your risk of developing diabetes.
An estimated 65 million Americans have cholesterol levels high enough to require significant lifestyle changes, yet only 30–40 percent of people who should be taking cholesterol-lowering medication actually take it. VIVmag uncovers five healthy-lifestyle keys guaranteed to lower your risk of cholesterol-related illness, including heart disease, heart attack and stroke.
While chest pain remains the most common red flag of a heart attack, women are more likely than men to experience three other symptoms, which not be accompanied by the classic chest pain.
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