Like a wine tasting, a cheese tasting is a sensory experience, and discussing a cheese’s personality can be an amusing icebreaker.
The cigarette habit is more dangerous to women than men, yet it’s harder for us to break it. Here’s how to stop and stick with it.
Some 66 percent of the U.S. population is overweight or obese. While there are many factors contributing to the problem, it seems that misinformation — from television news sources to conflicting nutrition claims on food packaging — has left many Americans confused.
Many women never let loose with a true ear-to-ear grin because they lack the elements of an aesthetically attractive smile: straight teeth, a pleasing proportion of tooth to gum, a realistically white sheen. The good news: With so many innovations from the drugstore and your dentist, you no longer need to grin and bear less-than-dazzling teeth.
With the winter months behind us, it’s time to get suited up for some urban cycling. Riding your bike to work is not just an opportunity to get fresh air, but a timesaving way to fit in a workout.
Recent findings from the International Food Information Council (IFIC) Foundation’s Food & Health Survey revealed that although we want to be healthy, most of us really don’t know how to put our thoughts into action.
25 easy tactics to fight weight gain despite BBQs, wedding receptions, picnics, vacation blowouts and fruity cocktails.
Determined to slim down this year? According to experts at the Mayo Clinic, one of the best ways to improve your exercise habits is to track your progress. So VIVmag sought out the best gadgets for doing just that. Here are our five faves.
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