VIV Extras

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Giveaways

Win Oscar Blandi Hair Products!
Five lucky winners will each receive dry shampoo spray and glossing cream (a $42 total value!).

Playlists

J. Lo Does Everything Better With Trainer Mark Blanchard
As featured in the July/August 2010 issue of VIVmag, athlete turned yogi Mark Blanchard has practiced for more than 30

Recipes

Nancy Silverton's Family-Style Antipasto Salad
This quick, simple dish was adapted from one of Silverton's favorite recipes.

Healthy Eating Archive

Fitness, Healthy Eating | No Comments
April 23rd, 2007

Choose to Lose: Simple, Satisfying Ways to Slim Down

by Monica Gullon

Think cutting calories has to hurt? Not with these stealthy substitutions!

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An estimated 65 million Americans have cholesterol levels high enough to require significant lifestyle changes, yet only 30–40 percent of people who should be taking cholesterol-lowering medication actually take it. VIVmag uncovers five healthy-lifestyle keys guaranteed to lower your risk of cholesterol-related illness, including heart disease, heart attack and stroke.

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Healthy Eating | Comments: 1
January 30th, 2007

Eliminate Your Carbo-Phobia Once and For All

by Susan Kleiner Ph.D. R.D.

Ignore the fad diet claims: Carbs are good for you. Give into the hype and you’ll end up feeling downright lousy.

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