Traditional yogurt has plenty of company in the dairy aisle these days. Here’s a guide to the nutrition and taste of yogurts, from Bavarian to coconut milk. (Illustration credit: Gilbert Ford)
VIVmag wins two int'l magazine awards
VIVmag, the all digital luxury magazine for women earns two international awards. The tradition of creating excellence in digital magazine publishing continues as VIVmag has won the Digital Magazine Awards 2010 - Silver Award for Lifestyle Magazine of the Year while also sharing in Photographer of the Year for their - March/ April VIV cover shot by Alexx Henry.
VIV Mag Healthy Eating Tips & Plan
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Healthy Eating Archive
Is missing out on some shut-eye taking a bigger toll than you think? (Photo credit: Dmitriy Shironosov)
Do Ho Hos rival heroin and nicotine in addictive power? Heavy consumption of high-calorie treats may alter the brain’s pleasure receptors to make you dependent. (Photo credit: Laura Doss)
Not everything that sounds good is good for you: We debunk four familiar diet tips that seem to make sense but are secretly bad advice. (Photo credit: Tooga/Getty Images)
The avocado’s rich, creamy consistency has been scaring off figure-conscious women for decades. But new research — and a reminder of the actual fat and calories an avocado contains — may help reverse that trend. Give in to temptation: This green fruit is good for you!
When milk or bread is past its prime, it leaves you little doubt. But how many of us have spice racks flaunting cream of tartar or bay leaves from 1992?
Like a wine tasting, a cheese tasting is a sensory experience, and discussing a cheese’s personality can be an amusing icebreaker.
Some 66 percent of the U.S. population is overweight or obese. While there are many factors contributing to the problem, it seems that misinformation — from television news sources to conflicting nutrition claims on food packaging — has left many Americans confused.
Recent findings from the International Food Information Council (IFIC) Foundation’s Food & Health Survey revealed that although we want to be healthy, most of us really don’t know how to put our thoughts into action.
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