Do you berate yourself for being a bad dieter, bad friend or bad worker? Don’t let these classic guilt traps trip you up: Put them to good use!
August 2007 Archive
More than seven million Americans suffer from psoriasis — a lifelong skin condition caused by a genetic disease of the immune system.
You’ve promised yourself many times that you’ll start doing yoga to reap the rewards of a serene mind and a lean, limber body. But somehow your vow never gets fulfilled. Here, VIVmag gives you the basics so that when you are ready, you’ll know how to begin and feel confident when you strike that first pose.
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