Swimming is one of the best total-body workouts around, but to experience any of its benefits, proper technique is essential. Check out our tips and workout from Total Immersion founder Terry Laughlin.
July 2007 Archive
You have questions, we have answers. Here’s what’s safe and what’s not, based on the best information available.
Real women reveal their reservations and anxieties about trying yoga. See if you recognize yourself among the voices.
When life interrupts your exercise routine, it can be tough to get back on track. Follow our tips to ease back into fitness painlessly.
Your scalp is just as vulnerable to sunburn and skin cancer as the rest of your skin. Learn how you can protect it.
A sexy workout inspired by exotic dance, S Factor combines Pilates moves with strippers’ gyrations. The two-hour classes are taught in dimly lit studios featuring the same poles used by the pros. Skimpy outfits and Lucite heels are encouraged.
It seems that today’s hottest trends in relaxation are, well, hot. Heat treatments ranging from baths to warm mud and hot stones have long been praised as the cure-all for several ailments. Feast your eyes on our four spa picks for experiencing the ultimate heat-seeking mission.
At some point, we all question what the right way of living is. If you want to seek the answers in ascetic solitude, here are four havens that fit the bill.
The promise was seductive: lipstick that would stay put through breakfast, lunch, dinner and even an evening stroll. The catch: Extended-wear formulas can leave lips parched and peeling.
Dear Reader,
Summer is in full swing and VIVmag’s July/August issue is hot, hot, hot with surefire strategies to keep you styling, smiling and fit throughout this sizzling season. For starters, July is UV-Awareness Month, an awesome excuse to check out posh,…
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