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As featured in the November/December 2009 issue of VIVmag, Pilates maven Risa Sheppard has been training “The Queen

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This quick, simple dish was adapted from one of Silverton's favorite recipes.

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January 2007 Archive

Healthy Eating | Comments: 1
January 30th, 2007

by Susan Kleiner Ph.D. R.D.

Ignore the fad diet claims: Carbs are good for you. Give into the hype and you’ll end up feeling downright lousy.