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Giveaways

Win a Copy of The 7 Habits of Highly Effective People
As featured in the January/February 2009 issue of VIVmag, stylemaker Stacy Garcia’s favorite book is Steven Covey’s The 7 Habits of H ...

Playlists

Boot Camp Boogie With Giselle Fernandez and Trainer Jay "The Major" Kerwin
As featured in the January/February 2009 issue of VIVmag, Jay “The Major” Kerwin has trained the lovely Giselle Fernandez, the award-win ...

Recipes

Parmesan and Rosemary “Fried” Chicken
Baked potato chips are the secret to this chicken’s crispy coating. Instead of going into a vat of fat, this bird cooks in the oven.

January 2007 Archive

Healthy Eating | Comments: 1
January 30th, 2007

Eliminate Your Carbo-Phobia Once and For All

by Susan Kleiner Ph.D. R.D.

Ignore the fad diet claims: Carbs are good for you. Give into the hype and you’ll end up feeling downright lousy.

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